ATHLETE PERFORMANCE TRAINING
Elite Performance Training for Athletes Ages 13 and Up
Welcome to our highest-level class—a premier program meticulously crafted to help athletes elevate their speed, strength, and power in the movements crucial to their sport(s). This elite training utilizes proven, cutting-edge methods designed to deliver maximum results while prioritizing your health and integrity. Our mission is to empower you to perform at your absolute best, efficiently and consistently over time, ensuring sustained excellence in your athletic journey.
CLASS SCHEDULE:
Commitment: Three sessions per week
Training Days: Monday, Wednesday, and Friday
Training Times:
- 5:30 am
- 4:00 pm
- 5:30 pm
- 7:00 pm